Natural remedies are how people treated common eye conditions for thousands of years before modern medicine came along. So, it is safe to say that they work. Today, they may seem dated in the context of the modern day and age, but they are still very potent and should be the first line of defence against common eye conditions. Natural remedies differ culturally but they use similar methods to try and ease your discomfort. So, let’s take a look at some of the most common natural remedies for common eye conditions.



Home Remedies for Eye Inflammation

Eye inflammation is one of the most common eye conditions. The cause of inflammation can vary and that influences the treatment. However, eye inflammation in most cases can be easily treated with natural remedies. If the symptoms do not subside in two to three days, you should, however, go for a medical checkup to understand the cause of the inflammation and its treatment. 

There are a few causes of eye inflammation and all of them come from some type of infection. So, let’s take a look at the different causes of eye inflammation followed by home remedies that can help you with it.


Common Causes of Eye Inflammation

Infection: Infections are a way for you to get inflammation in your eyes. Ranging from allergies to the weather, there can be a lot of causes that can lead to eye infections. These infections generally last only for a few days and harm your vision in the long term. However, they can be painful and hamper your vision when you are affected.

Injury: Injury is another common cause of eye inflammation. Any injury to your eyes could cause inflammation. However, inflammation caused by an injury shouldn’t be taken lightly. Other than icing it at home, you shouldn’t try to go for home remedies in terms of eye injuries. Medical attention is required to ensure your eyes are safe from any damage. 

Now that you know about the common causes of eye inflammation, let’s learn more about home remedies that you can use to treat common eye conditions.


Home Remedies for Eye Inflammation

  • Saline Water: Even before you read about saline water, be advised that pouring it directly into your eyes will cause serious irritation and tearing. Use it carefully and wisely and only use a small amount. Saltwater can help treat the infections in your eyes because it resembles tears. So, using it can help you manage eye infections initially.
  • Warm Compress: Studies have shown that putting a warm compress over your infected eye can help you reduce the irritation and inflammation of your infected eye. For best results, you should use a damp cloth soaked in lukewarm water to reduce the symptoms of an inflamed eye. As infections are generally caused by bacteria and germs, make sure you don’t use a rag to perform the compress on your eyes, choose a clean cloth.
  • Green Tea Bags: Green tea has some anti-inflammatory properties and as such, they can be used to treat your eye inflammation symptoms. Just putting a damp used tea bag over your eyes can be a great way to get some relief from the symptoms of an inflamed eye. Some other types of tea bags you can use include black tea and chamomile tea bags.


Natural Treatments for Conjunctivitis

Conjunctivitis is one of the most common types of eye infection because it is contagious. It is very common among children and can be quite painful. While it is relatively harmless in the long run, you do need to take care of this infection to get rid of it quickly. Given there are two types of conjunctivitis, viral and bacterial, the treatment differs. Natural treatments/remedies can be effective in treating conjunctivitis as long as you take your doctor’s advice first. With that being said, let’s look at some of the common natural treatments for conjunctivitis.

  • Clean Your Surroundings: During season changes when conjunctivitis is at its peak, it’s crucial to be extra careful with your immediate surroundings, especially your bed. During the night, your face and eyes are in close contact with the bed sheet and pillows. So, if you already have conjunctivitis, the first thing you should do to aid your symptoms is to wash your sheets and pillowcases. This will stop the infection from returning or spreading.
  • Personal Hygiene: Once you have cleaned your environment, the next step is to focus on your personal hygiene. You have to repeatedly wash your eyes thoroughly with clean water to ensure the infection is not spreading and is slowly declining in terms of its severity. Washing your eyes often will also help you remove the pus or discharge that comes out. This helps treat the infection quicker while ensuring your vision is clear.
  • Focus On Your Diet: There are certain vitamins that can help you treat your condition quicker. Vitamins A, B, C, and K are great for helping you get rid of your conjunctivitis quickly. You can choose to have supplements or you can just add vitamin-rich foods into your diet to improve your symptoms.
  • Cold Compress: Lastly, putting a cold compress over your eyes can help you relieve the symptoms of conjunctivitis. Just make sure you use a clean cloth and the water you use is just moderately cold. It will help you clean off the discharge from your eyes and help with the irritation too.

These are some of the common natural remedies for conjunctivitis. If your symptoms don’t subside after two days, you should go visit your doctor and get the required medical attention to treat your condition.


Natural Remedies for Eye Allergies

Eye allergies are also a common eye condition that affects millions every year. It can be caused by anything from pollen to pets. These allergies can give rise to other conditions like pink eye and even without that they are difficult to deal with because of the irritation that it brings. Natural remedies can be useful as a first line of defence against eye allergies, however, if you don’t know why the allergies are affecting you, you should see a doctor. Here are some of the common natural remedies for eye allergies.

  • Cover Your Affected Eye: Use sunglasses or wraparound glasses. It is crucial to stop your eyes from interacting with any more of what is causing the allergic reaction. Once you have stopped the further spread of the allergy, that’s when you can start treating the symptoms. Otherwise, your efforts at treating the symptoms will be thwarted because the allergen is still present in your surroundings and eyes.
  • Put A Cold Compress: Cold compresses just work for inflammation and eye irritation. They are also a great way to cleanse your eyes without causing more irritation. If you don’t want to use a cloth, you can use cold cucumber slices over your eyes to treat the symptoms too.
  • Apple Cider Vinegar: If cold compresses are not cutting it, you can add a tablespoon of apple cider vinegar to a cup of water and mix it thoroughly. You can dip cotton balls into the water and use that to wash your affected eye. Be careful as to not let the water enter your eyes because that will burn.

If your symptoms subside using these treatments, you are safe, but if they don’t or if you don’t know the cause of your allergy, visit a doctor. It will help you prevent them from happening the next time.


Herbal Remedies for Dry Eye Syndrome

Dry eye syndrome causes eyes that are not well lubricated. This leads to irritation, fatigue, and pain in the eyes. For your vision, it can lead to light sensitivity. Dry eye syndrome is mostly caused by the lack of tears or quality tears in your eyes. These tears are unable to lubricate your eyes properly leading to the condition. Natural and herbal remedies can be a great way to treat the symptoms of dry eye syndrome. Let’s take a look at some of the most common herbal remedies for this condition.

  • Turmeric: Turmeric has natural properties that can help you treat and even prevent conditions like dry eye syndrome. You can simply add it to your diet and it will give you the benefits over time. For more direct results, you can get turmeric-based herbal medicines to treat your conditions quicker.
  • Chamomile: Chamomile compresses can be a great way to retain moisture in your eyes and help reduce any fatigue or stress that has been built up there. You can easily do it at home by dipping cotton pads in chamomile infusion or tea and putting it over your eyes. It will naturally help you moisturise your eyes and treat the symptoms of dry eyes.
  • Maqui Berry: Maqui berry is a superfruit for your eyes and especially if you have dry eye syndrome. This berry has the ability to promote tear production in your body and improve the quality of tears produced, helping you keep your eyes moisturised naturally. You can easily find herbal medication of maqui berry to help you treat your dry eye symptoms.

These are some of the most common herbal medicines for dry eye syndrome. For more information about these medicines, you need to speak to your doctor to decide if they are right for your condition and symptoms or not.


Natural Treatments for Eye Fatigue

As far as eye fatigue is concerned, treatments for this condition are simple and require minimal changes in daily habits and environment. Only if the eye fatigue is caused by an underlying optic condition, a serious treatment might be required. Eye specialists might suggest you wear glasses with zero power for computer use. These glasses are coated with blue ray protection to protect your eyes from the blue rays that come from digital screens. 

Some people are also prescribed reading glasses that make the text in front appear larger than it is. Many people with perfect vision are prescribed reading glasses for laser focus and clarity, so you don’t need to worry if something’s wrong with your eye. Eye fatigue can be cured with simple and natural treatments at home. You can try the following tips based on your condition to reduce eye fatigue.

  • Keep a check on Screen Time: Spending long hours in front of a device leads to eye strain. This is especially true for people who work on computers or other digital devices and need to focus and spend a considerable amount of time on the screen. What you can do here is to take frequent breaks between work to adjust your eyes to the natural surroundings to help your eyes relieve eye strain.
  • Make adjustments to the lighting: While reading a book or any printed material, position the light source directly onto the material. Also, while watching TV, you can keep the room softly lit, and if the light from the TV makes you light-sensitive, you can go to the settings to decrease the brightness. The same can be done for computers, laptops and phones too. And if you’re reading at a table or a desk you can keep a shaded light in the front that is positioned onto your reading material so as to not directly hit your eyes.
  • Take frequent breaks between reading: Students need to focus and read a lot and therefore it is easier for them to catch eye fatigue. Believe it or not, the best way to give your eyes a rest as a student is to take frequent breaks between reading.



This guide should help you deal with the most common eye conditions and the natural remedies discussed are easily doable no matter where you are. If your symptoms don’t subside after 48 hours, you should seek medical help. Feel free to visit Sanjeevan for a detailed review of your condition and a dedicated treatment plan focusing on the natural and holistic treatment of any eye condition. You can learn more about our treatment plans for different eye conditions on our website.