Lifestyle Modifications for Managing Age-Related Macular Degeneration

Age-related macular degeneration affects almost 5% of the entire population in India. This condition is difficult to manage and often leads to complete loss of vision. Even though this condition is not curable, with timely diagnosis and lifestyle changes, it can be managed and further degradation of your vision can be stopped.  Given that AMD…

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Holistic Approaches to Managing Common Eye Conditions

There are over 2 billion people in the world who suffer from some type of eye conditions. Over a billion of those cases are expected to be preventable using early diagnosis and lifestyle changes. That is where holistic eye care comes to play. This type of treatment focuses on your life and the doctors work…

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The Impact of Digital Devices on Eye Health and Natural Solutions

As the average screen time for the population goes up, it has unintended consequences for your eye health. Given the digital future of the world, it is difficult to completely cut out digital screens. However, there are certain measures you must take to ensure your eye health is not compromised due to changing times. Though…

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Eye Yoga: Exercises to Enhance Vision Naturally

Yoga is a great way to be active and stay healthy. The best thing about yoga is that it helps you work out your body while also helping you relax and find peace. In this very fast paced life, yoga can be very calming and help you be centered. Eye yoga is the same way.…

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Hydration and Eye Health: The Underrated Connection

Dehydration has negative effects for your health and that includes your eyes too. However, you should know that the last statement has two different meanings. First, it means when your body is dehydrated, it can affect your eyes. Meaning, when you are physically dehydrated, you can get symptoms like double vision or blurred vision. Another…

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Traditional Medicine Practices for Eye Health

As long as people have existed, there has been a need to protect and treat eye problems. After all, it is what you see the world with, and unlike today when people had to resort to hunting and gathering for survival, bad eyesight could cause your death. So, to keep your eyes healthy, different cultures…

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Lifestyle Changes for Better Eye Health

Maintaining your eye health is not a full-time job. There are very simple things you can do to keep your peepers healthier. The first of the lifestyle changes as you can imagine would be to lower your daily screen time. But before you try and do that right now, there are still many more important…

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Natural Remedies for Common Eye Conditions

Natural remedies are how people treated common eye conditions for thousands of years before modern medicine came along. So, it is safe to say that they work. Today, they may seem dated in the context of the modern day and age, but they are still very potent and should be the first line of defence…

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Yoga and Eye Exercises for Eye Health

Yoga is one of the few tools available that can help you keep your mind and body healthy together. As the country that has invented yoga and shared it with the world, there is still a lot we don’t know about it. Did you know simple yoga exercises performed every day can help you maintain…

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Nutritional Supplements for Retinitis Pigmentosa

If you break down the symptoms of Retinitis Pigmentosa (RP), one of the earliest and most telltale symptoms of retinitis pigmentosa is night blindness. As you would remember from your biology textbooks, night blindness is a deficiency disease of vitamin A. So, are vitamin A supplements used for treating retinitis pigmentosa? While it is not…

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